How to Cope with Hair Loss - I'm sure many women experience hair loss and do not know how to cope with hair loss naturally. Although it's been a lot of hair care products that claimed to be able to cope with severe hair loss, but there are still many people prefer the traditional way using natural materials. Well, despite using only natural ingredients, but the result is quite effective and certainly do not give adverse effects on the health of the hair. Did you know that hair loss it is natural and normal. At least we will experience hair loss as much as 40-120 strands, while the number of hairs we can reach 100 thousand pieces.
In addition you need to know also that the growth of our hair is divided into three phases namely the growth phase, resting phase, and phase loss. Well after the loss phase then we will re-grow hair because hair loss only up to the tubers, while the hair underneath papil or seedlings already prepared a new hair as his successor.
Hair loss can also be caused due to various factors, including that due to pollution, poor nutrition, sun exposure, hormonal factors, stress, use of chemicals, and many more. So if you are experiencing hair loss it's good to remain alert and try to find the cause. Because hair loss can also be a sign of certain diseases in your body.
How to cope with natural hair loss can be one of the best solutions for the way so easy and the results are quite effective. You can use natural ingredients such as avocado, hazelnut, aloe vera, and much more. Well here are some ways to overcome severe hair loss naturally that you can try to apply
1.Use the aloe vera
The content of the aloe was not only able to make hair become healthier, but also more powerful and able to stimulate the growth of hair on your scalp. Before applying this method first wet your hair and wait until half-dry. After that wipe the mucus contained in the meat section of aloe vera. Apply on the hair and scalp, allow 15 to 20 minutes. Do this 2 to 3 times a week.
2.Candlenut
Hazelnut oil content is able to make the hair becomes black, healthy and able to cope with hair loss problems. Hazelnut oil content are able to make hair follicles become stronger, and able to stimulate hair to grow on the scalp. How to use that with roast hazelnut already coarsely ground. Once roasted then mash until smooth and remove the oil. Furthermore, hazelnut oil is rubbed on your hair. The final step that is washed with shampoo for your hair clean.
3.avocado
The next way is to use an avocado. You can use avocado as a hair mask, because of a protein found in the fruit of this one is very effective to strengthen hair and is able to nourish your hair. Besides being able to strengthen the hair, the fruit is also able to stimulate the growth of your hair. The way is to smooth the avocado then smeared on the hair and scalp. Let stand 20 minutes then rinse with shampoo so clean.
4. Yogurt
Yogurt is one of the ingredients that can be used to overcome the problem of hair loss. It's easy, you can rub it on the scalp and leave 10 to 15 minutes. Apply this means 2 to 3 times a week until you get the results you want.
5. Essential oils
Some essential oils are proven to cope with hair loss which is as olive oil, sesame oil, and coconut oil. You can membalurkan essential oil on your hair and scalp massage to taste and do well. Implementation of routine 2 times a week can provide maximum results.
6. Garlic
The way the garlic puree and use as a hair mask. After rubbed wait for a few minutes and the last step that is washed using a shampoo for your hair clean.
7. Green tea
The way this one is quite simple, that make hot tea as usual and wait for it to cool. Once cool pour the tea water throughout your hair. Let stand for about 1 hour and rinse your hair with shampoo.
From some way to overcome severe hair loss above please choose one and apply on a regular basis in order to maximize results. In order to avoid hair loss helps you meet your vitamin needed by the hair. You can consume a variety of foods that contain vitamin A, vitamin B, and vitamin E. Similarly, health tips on how to cope with hair loss, may be useful.